Description
Discover the ultimate Cheesy Zucchini Bake, a standout among Baked Zucchini Recipes that perfectly embodies Healthy Mediterranean Recipes with its mix of vibrant vegetables and luscious cheese.
Ingredients
Scale
- 2 medium zucchini, sliced or half-moon slices
- 2 medium yellow squash, sliced or half-moon slices
- 4 T chopped fresh basil
- 2 T thinly sliced green onion
- 1/2 tsp. dried thyme
- 3/4 tsp. garlic powder
- 1 cup grated mozzarella cheese
- 1/2 cup coarsely grated Parmesan
- Salt and fresh ground black pepper to taste
Instructions
- Preheat your oven to 350°F (180°C) and coat your baking dish with olive oil or non-stick spray.
- In a mixing bowl, combine sliced zucchini, squash, basil, green onions, thyme, garlic powder, half of the mozzarella, and half of the Parmesan. Stir to coat.
- Transfer the mixture to the prepared baking dish and bake uncovered for 25-30 minutes until the zucchini is tender.
- Sprinkle the remaining mozzarella and Parmesan on top, then bake for another 10-15 minutes until the cheese is melted and golden brown.
- Let cool for a few minutes before serving. Pair with a fresh salad or grilled poultry for a complete meal.
Notes
- For a richer flavor, add a dash of nutmeg.
- To reduce wateriness, salt the zucchini slices and let them drain before use.
- Incorporate olives or sun-dried tomatoes for added Mediterranean flair.
- Prep Time: 15 mins
- Cook Time: 45 mins
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 4 g
- Sodium: 320 mg
- Fat: 11 g
- Saturated Fat: 6 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 10 g
- Cholesterol: 30 mg
Keywords: zucchini bake, healthy Mediterranean recipes, baked zucchini recipes, zucchini casserole