Description
Indulge in Vegan Mushroom Stroganoff, a creamy Vegan Pasta dish that embodies Healthy Pasta Recipes, perfect for a cozy meal.
Ingredients
Scale
- Olive oil
- 1 onion
- 500g (17.6oz) chestnut mushrooms (about 5 ½ cups sliced)
- 4 garlic cloves
- 2 tsp paprika
- 1/2 tsp chilli powder
- 2 tsp Dijon mustard
- 500ml (17fl.oz) vegetable stock (about 2 cups)
- 1 tbsp soy sauce
- 240g (8.4oz) pasta (fusilli or trottole work great) (about 2 ½ cups dry)
- 4 tbsp vegan single cream (soy cream or full-fat canned coconut milk)
- 1 tbsp lemon juice
- Handful of fresh flat-leaf parsley
- Salt and pepper to taste
Instructions
- Drizzle olive oil into a saucepan over medium heat. Dice the onion and sauté for about 5 minutes until translucent.
- Slice the mushrooms and add them to the saucepan. Cook for about 10 minutes, stirring, until golden.
- Peel and dice the garlic, adding it with paprika and chilli powder. Sauté for 2 minutes.
- Add Dijon mustard, vegetable stock, soy sauce, pasta, and 200ml (7fl.oz) of water. Boil then simmer, stirring for 10-15 minutes until pasta is al dente.
- Chop parsley, fold in with vegan cream and lemon juice. Season with salt and pepper.
- Serve in bowls, garnishing with parsley and black pepper.
Notes
- Adapt with mushrooms like portobello or shiitake for varied flavors.
- Try adding vegan butter for richness.
- Use gluten-free pasta for dietary needs.
- Add vegetables like bell peppers or spinach for extra nutrients.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Main Course
- Method: One-Pot
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420 kcal
- Sugar: 5 g
- Sodium: 720 mg
- Fat: 14 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 64 g
- Fiber: 9 g
- Protein: 12 g
- Cholesterol: 0 mg
Keywords: Vegan One-Pot Mushroom Stroganoff, Vegan Pasta, Mushroom Stroganoff, Healthy Pasta Recipes