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Salmon fillets with creamy roasted pepper sauce in a skillet

Salmon Roasted Pepper Sauce


Description

This creamy Salmon Roasted Pepper Sauce is a one-pan gourmet meal ready in just 25 minutes. Perfect for weeknights or special occasions.


Ingredients

Scale
  • 2 salmon fillets, skin-on (about 1 lb total)
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 3 garlic cloves, finely diced
  • 4 oz jarred roasted red peppers, diced
  • 4 cups fresh spinach
  • 1/2 cup Half & Half or heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1/4 tsp red pepper flakes (optional)
  • 1/4 cup chopped parsley

Instructions

  1. Season the salmon fillets with salt and pepper.
  2. Heat olive oil in a non-stick skillet over medium heat. Place the salmon flesh-side down and cook for 5 minutes per side. Remove and set aside.
  3. In the same pan, add butter and garlic. Sautรฉ for 1 minute.
  4. Stir in the roasted red peppers and cook for 2 minutes.
  5. Add spinach and cook until wilted.
  6. Reduce heat to low. Stir in Half & Half, Parmesan cheese, red pepper flakes, parsley, and season to taste.
  7. Return the salmon to the skillet and spoon the sauce over each fillet.
  8. Serve hot over pasta, rice, or steamed vegetables.

Notes

  • Do not overcook the salmon; it continues to cook from residual heat.
  • Drain roasted peppers well to avoid a watery sauce.
  • For a richer flavor, roast your own red peppers.
  • Double the sauce for extra servings or to use over side dishes.
  • Great with pasta, quinoa, or crusty bread on the side.
  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 527 kcal
  • Sugar: 1 g
  • Sodium: 2345 mg
  • Fat: 35 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 43 g
  • Cholesterol: 143 mg

Keywords: Salmon Roasted Pepper Sauce, Roasted Red Pepper Salmon, Creamy Salmon Dinner, Keto Salmon Recipe, One Pan Salmon, Healthy Fish Recipe