Description
The onion wrapped Flying Dutchman burger is a low-carb, keto-friendly twist on a classic fast food favorite, featuring juicy beef patties, melty American cheese, and caramelized onion rings in place of buns.
Ingredients
Scale
- 12 oz 80/20 ground beef
- 4 slices American cheese
- 1 large yellow onion
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon sugar
- 2 tablespoons olive oil
- 1/3 cup mayonnaise
- 3 tablespoons ketchup
- 3 tablespoons relish
- 1 tablespoon yellow mustard
- 1 tablespoon apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon white sugar
Instructions
- Peel and slice the yellow onion into four 1/2-inch thick rings. Drizzle with olive oil and season with salt, pepper, and sugar.
- Caramelize the onion slices in a skillet over medium-low heat for 10 minutes per side until golden and soft. Add water and cover to steam if needed.
- Form ground beef into 3 oz balls and smash into thin patties. Season with salt, pepper, and garlic powder.
- Cook patties in a skillet over medium-high heat for 2 minutes on each side. Add cheese slices and let melt.
- Assemble each burger by placing one onion ring as the base, stacking two patties, adding a spoonful of sauce, and topping with another onion ring.
- Wrap in parchment paper for easier eating, if desired.
- Combine all burger sauce ingredients in a bowl and whisk until smooth. Use for topping or dipping.
Notes
- Use large yellow onions for better caramelization and structure.
- Use 80/20 beef for juicier patties.
- Wrap the burger in parchment to keep it together and reduce mess.
- Let onions cook slowly to achieve the perfect sear and tenderness.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 540 kcal
- Sugar: 6 g
- Sodium: 920 mg
- Fat: 43 g
- Saturated Fat: 17 g
- Unsaturated Fat: 22 g
- Trans Fat: 1 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 115 mg
Keywords: onion wrapped Flying Dutchman burger, In-N-Out Flying Dutchman copycat, keto Flying Dutchman burger, bunless burger, cheese-stuffed onion burger, low-carb Flying Dutchman