Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
Creamy Keto Shamrock Shake made with sugar-free vanilla ice cream and mint extract.

Keto Shamrock Shake Recipe – Low-Carb Mint Delight


  • Author: Olivia Bennett
  • Total Time: 5 mins
  • Yield: 2 servings 1x
  • Diet: Keto

Description

Indulge in the creamy, minty delight of our Keto Shamrock Shake a low-carb, sugar-free celebration perfect for both St. Patrick’s Day and your keto journey.


Ingredients

Scale
  • 2 cups sugar-free vanilla ice cream
  • 1 1/4 cups unsweetened almond milk
  • 1/4 tsp mint extract
  • 8 drops green food coloring
  • Optional toppings: whipped cream, cherry

Instructions

  1. Add the sugar-free vanilla ice cream, unsweetened almond milk, mint extract, and green food coloring into the blender.
  2. Blend on high speed until the mixture becomes completely smooth and creamy.
  3. Carefully pour the shake into serving glasses.
  4. Top each glass with whipped cream and a cherry if desired. Serve immediately.

Notes

  • Use chilled glasses to keep the shake colder longer.
  • Adjust mint extract to taste.
  • Experiment with keto-friendly sweeteners.
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 104 kcal
  • Sugar: 0 g
  • Sodium: 50 mg
  • Fat: 9 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 2 g
  • Cholesterol: 10 mg

Keywords: Keto Shamrock Shake, low-carb mint shake, sugar-free Shamrock Shake, keto diet friendly