Description
Fluffy, moist, and packed with protein, this Greek Yogurt Protein Cake is the perfect blend of indulgence and nutrition. Made without refined sugar and easy to customize, it’s ideal for breakfast, post-workout snacks, or a light dessert. Whether you’re looking for a clean-eating treat or a better-for-you cake to satisfy your cravings, this one ticks all the boxes simple, satisfying, and seriously delicious.
Ingredients
Scale
For the Cake:
- 3 large eggs
- 1 cup high-protein Greek yogurt (plain or vanilla)
- 1–2 tablespoons sweetener (maple syrup, honey, or sugar substitute)
- ¼ cup all-purpose flour (substitute with almond flour for gluten-free)
- 1 ½ teaspoons vanilla extract
- 3 tablespoons cornstarch
- ½ teaspoon baking soda
- ½–1 scoop protein powder (optional, vanilla or unflavored)
Optional Toppings:
- Fresh berries
- Light dusting of powdered sugar
- Cinnamon
- Sugar-free chocolate syrup
- Chopped nuts or dark chocolate chips
Instructions
- Preheat the Oven:
Preheat your oven to 350°F (176°C). Line a cake pan, bread pan, or muffin tin with parchment paper or spray with non-stick spray. - Mix Wet Ingredients:
In a mixing bowl, whisk together the eggs, Greek yogurt, and sweetener until smooth. - Add Dry Ingredients:
Stir in the flour, cornstarch, vanilla extract, and baking soda. If using protein powder, add it now and mix until the batter is smooth and lump-free. - Blend (Optional):
For a smoother texture, process the batter in a blender or food processor. - Pour and Bake:
Pour the batter into your prepared pan. - Bread Pan: Bake for 25 minutes
- 6” Cake Pan: Bake for 30–35 minutes
- Muffin Pan: Bake for 10–15 minutes
Use a toothpick to check for doneness—it should come out clean. - Cool and Serve:
Let the cake cool completely before slicing. Top with berries, a sprinkle of cinnamon, or a drizzle of sugar-free syrup for extra flavor.
Notes
- Choose high-quality Greek yogurt for the best flavor and texture—thick and creamy varieties work best.
- Adjust sweetness to your liking and taste the batter before baking.
- Add chopped nuts or chocolate chips for a boost in flavor and crunch.
- Pairs well with Breakfast Oatmeal Cupcakes or Fluffy Pancakes for a wholesome brunch lineup.
- Prep Time: 10 minutes
- Cook Time: 30–35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American, Health-Conscious
Nutrition
- Serving Size: 6-8
- Calories: ~140
- Sugar: ~4g
- Sodium: ~120mg
- Fat: ~5g
- Saturated Fat: ~1g
- Unsaturated Fat: ~3.5g
- Trans Fat: 0g
- Carbohydrates: ~12g
- Fiber: ~1g
- Protein: ~10g
- Cholesterol: ~90mg
Keywords: greek yogurt protein cake, high protein cake, healthy cake recipe, no refined sugar cake, yogurt dessert, post workout snack, gluten free protein cake, low carb baking, healthy baking