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Garlic Sautéed Bok Choy Recipe 15 minutes: Fresh bok choy being sautéed in a pan with garlic.

Garlic Sautéed Bok Choy Recipe 15 minutes: Quick & Flavorful Side


  • Author: Olivia Bennett
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Experience the savory, garlicky flavor of quick vegetable preparation with this Garlic Sautéed Bok Choy Recipe 15 minutes that’s perfect for busy weeknights.


Ingredients

Scale
  • 1 pound bok choy
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 teaspoon red pepper flakes (optional)

Instructions

  1. Wash and dry the bok choy thoroughly.
  2. Heat sesame oil in a large pan or wok over medium heat until it shimmers.
  3. Add minced garlic and ginger, sauté for 30 seconds until fragrant.
  4. Add bok choy and soy sauce, stir frequently for 3-4 minutes.
  5. Add red pepper flakes if desired, and cook for an additional minute.
  6. Transfer to a serving dish and drizzle remaining sauce over top.
  7. Garnish with sesame seeds or green onions if desired.

Notes

  • Use baby bok choy for quicker cooking.
  • Don’t overcrowd the pan to maintain crispness.
  • Adjust seasoning to taste.
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Side Dish
  • Method: Sauté
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 80 kcal
  • Sugar: 2 g
  • Sodium: 440 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: Garlic Sautéed Bok Choy Recipe, quick vegetable side dish, 15 minutes, bok choy recipe