Description
The Frito Corn Salad Recipe you’ve been dreaming of, capturing summer’s essence with sweet corn, zesty seasoning, and crunchy Fritos.
Ingredients
Scale
- 2 (15-ounce) cans sweet corn, drained
- 1 (15-ounce) can black beans, drained
- 1 (10-ounce) can Rotel, drained
- 1 bell pepper, diced (red, green, or yellow)
- 1 cup shredded cheddar cheese
- 1 (9.25-ounce) bag Fritos
- ⅔ cup sour cream
- 1 Tablespoon extra virgin olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon ground cumin
Instructions
- In a small bowl, prepare the dressing by combining sour cream, extra virgin olive oil, salt, black pepper, garlic powder, onion powder, and cumin. Whisk until smooth.
- In a large mixing bowl, combine sweet corn, black beans, Rotel, bell pepper, and shredded cheddar cheese.
- Pour the dressing over the corn mixture and stir gently to coat.
- Add the Fritos just before serving to maintain crunchiness. Mix carefully.
- Serve in a large dish and enjoy!
Notes
- Add Fritos right before serving to avoid sogginess.
- Adjust dressing seasoning to taste preference.
- Optional additions: jalapeños or hot sauce for heat.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 15 mg
Keywords: Frito Corn Salad Recipe, summer salad, easy corn salad, crunchy salad, potluck salad