Description
Experience a gourmet twist with the perfectly crispy eggplant schnitzel with tomato sauce, a delightful vegetarian dish featuring breaded eggplant slices paired with a tangy roasted cherry tomato sauce.
Ingredients
Scale
- Eggplants
- Salt to taste
- Pepper to taste
- 2 tbsp olive oil for drizzling
- Flour (50 g, about โ cup)
- 2 eggs
- 1 tsp mayonnaise
- 1 tsp mustard
- Panko breadcrumbs (70 g, about 1 cup)
- 2 tbsp parsley, finely chopped
- 2 tbsp sesame seeds
- Cumin (1 tsp)
- Paprika powder (1 tsp)
- Oil for frying
- Cherry tomatoes (500 g, about 1 lb / 3 cups)
- 2 heads of Garlic
- Italian herbs (1 tsp)
- 6 basil leaves
- Salt to taste
- Pepper to taste
Instructions
- Preheat oven to 410ยฐF. Line a baking tray with parchment paper.
- Place whole eggplants, cherry tomatoes, and garlic on the tray. Drizzle with olive oil and sprinkle with salt. Roast for 20 minutes.
- In a bowl, whisk eggs, mayonnaise, and mustard. On a plate, mix panko, sesame seeds, cumin, parsley, and paprika.
- Peel roasted eggplants, flatten, and season with salt and pepper. Dredge in flour, dip in egg mixture, then coat with breadcrumbs.
- Heat oil in a pan and fry eggplants until golden brown on both sides. Drain on paper towels.
- For the sauce, squeeze roasted garlic into a bowl with tomatoes. Add herbs, basil, salt, and pepper. Blend until smooth.
- Serve eggplant schnitzel on a plate with tomato sauce. Garnish with Parmesan and parsley if desired.
Notes
- Salt the eggplant slices before cooking to draw out moisture and prevent sogginess.
- Use high-quality olive oil to enhance flavor.
- Avoid using low-quality breadcrumbs. Opt for panko.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Main Course
- Method: Pan-Fried
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 8 g
- Sodium: 480 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 8 g
- Protein: 7 g
- Cholesterol: 70 mg
Keywords: eggplant schnitzel with tomato sauce, breaded eggplant slices, Italian eggplant dishes, vegetarian main course