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A golden-brown baked Eggplant Parmesan casserole, layered with cheesy goodness.

Eggplant Parmesan: A Classic Italian Comfort Food


  • Author: Olivia Bennett
  • Total Time: 55 mins
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Experience comfort with our Baked Eggplant Parmesan, a classic Italian dish. This easy eggplant recipe offers layers of savory melted cheese and marinara sauce, perfect for a healthy vegetarian dinner.


Ingredients

Scale
  • 1 large eggplant, sliced into 1/2 inch thick slices
  • 2 tablespoons kosher salt (do not use table salt)
  • 1 1/2 cups Italian seasoned breadcrumbs (180 g)
  • 2 eggs
  • 1/2 cup milk (118 ml)
  • 4 tablespoons vegetable oil for lightly pan-frying
  • 3 cups marinara sauce (735 g), homemade or store-bought
  • 2 cups whole milk mozzarella cheese, shredded (224 g)
  • 1 cup parmesan cheese, shredded (100 g)
  • Handful fresh basil leaves, chopped, for garnish (optional)

Instructions

  1. Sprinkle salt over eggplant slices and place them on a wire rack over a baking sheet. Let sit for 45 minutes to 1 hour, then wipe off excess salt and moisture.
  2. Set up breadcrumbs in one shallow dish. In another, whisk eggs and milk. Dip each eggplant slice in egg mixture, then coat with breadcrumbs.
  3. Preheat oven to 375ยฐF (191ยฐC). Heat skillet over medium-high heat with vegetable oil. Fry eggplant slices until golden brown, then transfer to a plate lined with paper towels.
  4. Spread 1 cup marinara sauce in a casserole dish. Layer eggplant, sauce, and cheeses. Repeat layers, finishing with cheese.
  5. Bake for 20โ€“25 minutes until cheese is melted and bubbly. Broil for extra browning if desired. Serve hot, garnished with basil.

Notes

  • Properly salt the eggplant to draw out moisture for a crispier texture.
  • Use fresh mozzarella and parmesan for the best flavor.
  • Fry in batches to avoid soggy layers.
  • For a gluten-free version, substitute breadcrumbs with almond flour.
  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 400 kcal
  • Sugar: 8 g
  • Sodium: 850 mg
  • Fat: 24 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 7 g
  • Protein: 18 g
  • Cholesterol: 55 mg

Keywords: Eggplant Parmesan, Baked Eggplant Parmesan, Classic Italian, Vegetarian Dinner