What is on Taco Bell’s Chalupa Supreme?

Taco Bell's Chalupa Supreme features a crispy fried shell filled with seasoned beef, sour cream, shredded lettuce, diced tomatoes, and cheddar cheese.

What are Taco Bell chalupa shells made of?

The shells are made with a dough that includes flour, baking powder, salt, milk, and butter. They're fried until golden and fluffy.

What sauce is in a Taco Bell chalupa?

While the Chalupa Supreme doesn't come with a specific sauce, it’s enhanced with sour cream. You can add creamy avocado or chipotle sauce for more flavor.

What kind of cheese is on a Taco Bell chalupa?

Traditionally, shredded cheddar cheese is used.

How do I make a chalupa healthier?

Try baking the shells instead of frying, use lean ground turkey or a plant-based filling, and opt for low-fat cheese and Greek yogurt instead of sour cream.

Copycat Taco Bell Chalupa Supreme Recipe

Description

This Copycat Taco Bell Chalupa Supreme recipe brings the beloved fast-food favorite to your kitchen with a crispy fried shell, savory beef, and fresh toppings all homemade and customizable.

Ingredients

Scale

2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon table salt
2/3 cup whole milk (warmed)
2 tablespoons melted unsalted butter
Canola oil for frying
1 pound ground beef
1 cup shredded cheddar cheese
1 cup shredded lettuce
1 cup diced tomatoes
1/2 cup sour cream
2 tablespoons tomato paste
2 teaspoons chili powder
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon oregano
1/2 teaspoon paprika
Salt and pepper to taste

Instructions

Heat 2 inches of canola oil in a heavy-bottom pot over medium heat.
In a bowl, mix flour, baking powder, and salt.
Add warm milk and melted butter; mix until a shaggy dough forms.
Knead the dough on a floured surface until smooth.
Divide into 8 equal pieces and roll into balls.
Flatten each ball into a 6-inch round about 1/8 inch thick.
Shake off excess flour and fry one shell at a time.
Cook 5 seconds per side, then fold and fry each side for 1–2 minutes until golden brown.
Drain and shape over a wooden spoon placed across a bowl.
Cook taco meat in a skillet with seasoning and tomato paste until browned.
Fill each fried shell with cooked beef, shredded cheese, lettuce, tomatoes, and sour cream.
Serve immediately while warm and crispy.

Notes

Use room temperature milk to prevent the butter from seizing.
Don’t overcrowd the frying pot; cook one shell at a time.
You can substitute beef with shredded chicken or a vegan alternative.
Leftover dough can be frozen for up to 3 months.

Prep Time: 20 mins
Cook Time: 20 mins
Category: Main Course
Method: Frying
Cuisine: Mexican-Inspired

Nutrition

Serving Size: 1 chalupa
Calories: 430 kcal
Sugar: 3 g
Sodium: 680 mg
Fat: 27 g
Saturated Fat: 10 g
Unsaturated Fat: 14 g
Trans Fat: 0.5 g
Carbohydrates: 32 g
Fiber: 2 g
Protein: 16 g
Cholesterol: 55 mg

Keywords: Copycat Taco Bell Chalupa Supreme, Taco Bell recipes, DIY Chalupa, homemade chalupa, Mexican fast food copycat, crispy taco shell, beef chalupa