Butternut Squash Soup With Sausage
There’s something magical about the crisp fall air that invites us to indulge in warm bowls of butternut squash soup with sausage. This comforting dish, infused with the rich flavors of seasonal ingredients, brings a touch of nostalgia to every spoonful. With its creamy texture and savory burst from the butternut squash sausage soup, it’s more than just a meal it’s a hug in a bowl. The combination of flavors, a hallmark of fall soup recipes, captures the essence of hearty autumn days.

When I think of butternut squash soup with sausage, I’m instantly transported back to my grandmother’s cozy kitchen, the heart of many family gatherings. The aroma of roasted squash and sizzling sausage would fill the room, making our mouths water in anticipation. Each bite was a warm embrace, a comforting blend that spoke of familial love and laughter. It’s amazing how this simple soup could make everything feel right in the world, even just for a moment.
Print
Butternut Squash Soup With Sausage
- Total Time: 1 hr 25 mins
- Yield: 6 servings 1x
- Diet: Gluten-Free
Description
Experience the warmth of fall with this butternut squash sausage soup, a quintessential squash soup recipe combining savory sausage with sweet roasted squash.
Ingredients
- 1 large butternut squash (about 4 pounds), peeled and cubed
- 2 tablespoons olive oil
- Sea salt and ground black pepper
- 3 tablespoons butter or olive oil
- 1 medium onion, chopped
- 6 cloves garlic, minced
- 1 ½ teaspoons rubbed sage
- ½ teaspoon ground ginger
- ¼ teaspoon nutmeg
- Pinch of cayenne pepper
- 4 cups chicken stock, divided
- 1 pound ground sausage
- 1 cup heavy cream (substitute full-fat coconut milk for dairy-free or Whole30)
- Sour cream, optional garnish (substitute unsweetened almond milk yogurt for dairy-free or Whole30)
- Fried sage leaves, optional garnish
- Roasted pepitas, optional garnish
Instructions
- Preheat oven to 375°F. On a baking sheet, spread the cubed squash, drizzle with olive oil, and season with salt and pepper. Roast for 40 minutes, tossing halfway.
- Melt butter in a large Dutch oven over medium-low heat. Add onion, garlic, sage, salt, ginger, nutmeg, and cayenne. Cook until onions are translucent.
- Deglaze with ½ cup chicken stock. Transfer mixture to a blender. Add roasted squash and remaining stock. Blend until smooth.
- In the same pot, cook sausage over medium-high heat until browned. Drain excess grease.
- Return puree to the pot with sausage. Stir in heavy cream. Simmer on low for 30 minutes. Adjust seasoning as needed.
- Optional: Garnish with sour cream, fried sage leaves, and roasted pepitas before serving.
Notes
- Substitute hot Italian sausage for a spicy kick.
- For a dairy-free version, use coconut or almond milk.
- Pairs well with crusty bread or a light green salad.
- Prep Time: 15 mins
- Cook Time: 1 hr 10 mins
- Category: Soup
- Method: Roasting and Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 360 kcal
- Sugar: 6 g
- Sodium: 850 mg
- Fat: 25 g
- Saturated Fat: 12 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 4 g
- Protein: 15 g
- Cholesterol: 65 mg
Keywords: butternut squash soup, fall soup recipes, sausage soup, Italian sausage soup
If you’re looking to enjoy something comforting, consider trying this creamy sausage tortellini soup or this delicious sausage and squash skillet. They both capture the essence of a cozy, hearty meal.
Why You’ll Love This Butternut Squash Soup with Sausage
Imagine a dish that’s not only delicious but also incredibly easy to whip up. This butternut squash soup with sausage along with its twists of Italian sausage soup is a testament to simplicity. With just basic kitchen tools required, even beginners can bring this recipe to life. Its flexibility is unmatched; feel free to switch up ingredients to suit your taste or dietary requirements, making it perfect for any busy day or entertaining guests.
Combined with northern beans, or topped with toasted pumpkin seeds, this soup shines as a versatile squash soup recipe. What’s even better? It doubles beautifully as a fall soup option, and the savory burst from the chicken and butternut squash raid your taste buds with a warm embrace.
Step-by-Step Guide to the Best Butternut Squash Soup with Sausage
Tools You’ll Need
- Large Dutch oven or soup pot
- Baking sheet
- Spatula
- Blender
- Kitchen knife
- Measuring cups and spoons
- Wooden spoon
Step 1: Preparation for the Butternut Squash Soup with Sausage
- 1 large butternut squash (about 4 pounds), peeled and cubed
- 2 tablespoons olive oil
- Sea salt and ground black pepper
- 3 tablespoons butter or olive oil
- 1 medium onion, chopped
- 6 cloves garlic, minced
- 1 ½ teaspoons rubbed sage
- ½ teaspoon ground ginger
- ¼ teaspoon nutmeg
- Pinch of cayenne pepper
- 4 cups chicken stock, divided
- 1 pound ground sausage
- 1 cup heavy cream (substitute full-fat coconut milk for dairy-free or Whole30)
- Sour cream, optional garnish (substitute unsweetened almond milk yogurt for dairy-free or Whole30)
- Fried sage leaves, optional garnish
- Roasted pepitas, optional garnish
Step 2: Cooking the Butternut Squash Soup with Sausage
Start by preheating your oven to 375°F. On a rimmed baking sheet, spread out the cubed butternut squash in a single layer. Drizzle it with olive oil, then season generously with sea salt and ground black pepper. Toss the cubes to coat them evenly and roast for roughly 40 minutes, ensuring you toss them halfway to achieve an even roast.
While the squash roasts, melt 3 tablespoons of butter in a large Dutch oven or soup pot over medium-low heat. Add the chopped onion, minced garlic, and rubbed sage, along with additional salt, ground ginger, nutmeg, and cayenne pepper. Cook this mixture until the onions are translucent and you can smell the fragrant spices.
Next, deglaze the pot using ½ cup of chicken stock, scraping up any bits that may have stuck to the bottom of the pot. Transfer this seasoned onion mixture into a high-powered blender. Once the squash is finished roasting, add it to the blender with the remaining chicken stock. Blend them together until smooth.
Step 3: Assembling and Finishing
Turn the heat on the stovetop to medium-high and use the same pot to cook the sausage, browning it evenly. Drain any excess grease from the sausage. Pour the pureed squash mixture back into the pot with the sausage. Stir in the heavy cream, then taste and adjust the seasoning with additional salt and pepper if needed. Let the combined mixture simmer on low for about 30 minutes.
For a festive and tasty presentation, garnish each serving with a dollop of sour cream, crunchy fried sage leaves, and roasted pepitas if desired. This not only enhances the flavor but also adds texture and visual appeal to your dish.

Tips for the Best Butternut Squash Soup with Sausage Every Time
Choose a ripe, firm butternut squash for optimal flavor. Ensure your spices are fresh to give the soup its warm and inviting character. For a creamy consistency, a high-powered blender is recommended.
Common Mistakes to Avoid
Avoid over-roasting the squash as it may become too dry. Be cautious when blending hot ingredients and ensure the blender lid is secure to prevent spills. Do not skip deglazing your cooking pot as those flavorful bits add depth to your soup.
Easy Ways to Customize Your Dish
Incorporate vegetables like carrots or celery for added nutrients. Use hot Italian sausage or even chicken sausage for a different taste. For a dairy-free version, replace the heavy cream with coconut or almond milk.
Perfect Sides to Serve with Butternut Squash Soup with Sausage
This soup pairs wonderfully with crusty bread or a light green salad. For a heartier meal, serve it alongside pasta or roasted vegetables like brussels sprouts or asparagus. A glass of chilled white wine or a light ale can also complement the flavors beautifully.
FAQs
Q: How do you make butternut squash soup with sausage?
Making butternut squash soup with sausage is a delight! Start by roasting the squash until tender, then blend it with sautéed onion, garlic, and spices. Brown the sausage, combine it with the pureed squash, and simmer with cream for a comforting and savory meal. It’s a delicious twist on traditional fall soup recipes.
Q: Can butternut squash soup be frozen?
Yes, you can freeze butternut squash soup for future enjoyment. Allow the soup to cool completely, pour it into freezer-safe containers, and store it for up to 3 months. Just thaw overnight in the fridge before reheating. It’s perfect for those busy days!
Q: What type of sausage is best for butternut squash soup?
The type of sausage you choose can add unique flavors to your soup. Hot Italian sausage lends a spicy kick, while chicken sausage offers a milder, lighter taste. Both options beautifully complement the creaminess of the roasted squash.
Q: Can I make butternut squash soup without cream?
Absolutely! For a dairy-free butternut squash soup, substitute heavy cream with coconut milk or almond milk. This gives a lovely creamy texture without cream, and it’s just as delightful.
Q: What does butternut squash soup taste like?
Butternut squash soup combines the natural sweetness of roasted squash with savory elements from sausage and spices like sage. The result is a hearty, flavorful dish that embodies the warmth of fall recipes.

Conclusion
Dive into the cozy embrace of butternut squash sausage soup, where the sweetness of the squash meets the savory burst of sausage soup. This combination is a quintessential squash soup recipe that captures the essence of comforting autumn meals. Whether you’re enjoying a quiet evening or hosting guests, this dish promises warmth and satisfaction. Remember, it’s more than just a recipe it’s a flavorful journey into Italian sausage soup traditions.
Explore even more comfort with this butternut squash pasta sauce idea for a delightful twist!
We’d love to hear how your butternut squash soup with sausage turned out! Feel free to share your twists or save this recipe for your next gathering. Enjoy every spoonful!
